Wednesday, April 13, 2016

A Harbor of Stillness (04-13-16)

The respected Jewish philosopher and theologian Abraham Heschel described one such reference point: “In the tempestuous ocean of time and toil there are islands of stillness where man may enter a harbor and reclaim his dignity. The island is the seventh day, the Sabbath, a day of detachment from things, instruments and practical affairs as well as attachment to the spirit … The seventh day is the exodus from tension, the liberation of man from his own muddiness, the installation of man as a sovereign in the world of time.” (Heschel, p. 29)

Notice the significant and relevant phrases in that statement. “The tempestuous ocean of time and toil.” Do you ever feel like a little boat being thrown around and battered by the winds and waves of life? Your boss with her incessant demands is someone you can never please. The politics at work drain you. Your kids’ activities seem nonstop and wear you out. Your bills pile up, your bank balance plummets. You wonder how you’ll ever stay ahead. Your life seems to be passing away right in front of you and you still don’t feel like you’ve accomplished many of the things you wanted to when you started out. Life often feels like a tempestuous ocean.

Imagine being able to enter “a harbor [of] stillness” in the midst of the storms. A place where you can “reclaim your dignity.” Picture yourself steering your battered boat out of the hurricane winds, behind the strong breakwater rocks and boulders and solid pylons. The water becomes smooth and placid. You tie up in one of the secure slips. Your boat is still. You sink back into the couch in your cabin. Your heart begins to slow, your mind stops racing, the adrenaline ebbs away, your muscles relax as you lean your head back on the cushion. Time seems to stop as you sip a hot drink. An island of stillness, a safe harbor.

You start thinking about your life. What are those forces that so often attack you and steal your sense of dignity, those people or frequent circumstances that batter your sense of security and confidence in who you are? Those places in time when you begin to doubt yourself, when you’re challenged and fought against and humiliated and disrespected. Those times when you get huge dents in your armor and you feel like nothing or nobody.

Imagine finding a place in the midst of all that chaos where you’re empowered to “reclaim your dignity.” A place where you rediscover what makes you a person of worth and value. How does that happen? You enter a day, a space in time, where you “detach from things, instruments, and practical affairs.” In other words, by you carving out some boundaries for this time, you remind yourself that you are more than simply a consumer, production-maniac, protector and stockpiler. You are more than what you do. You are more than your failures and successes, the busyness of your life, your activities. Your value and worth are not based upon what you produce or consume or protect or stockpile but based simply upon who you are as a human being.

But it’s not only a time of detachment. It’s also a time of attachment to the spiritual. You carve out this space in time to reconnect with the eternal, the divine presence, your deepest, most core values that drive who you are as a human being. The gift of stopping the rat race for this period of time enables you to spend priority time, to engage in intentionality about the deep issues of your life, who you really are, who God is, where you’re heading, how aligned your behavior is to your core values. It affords the opportunity to reengage with the people most important to you, to rekindle the significant relationships, to reestablish and rebuild love and compassion and service to others.

This Harbor is “the exodus from tension.” Think of all the things in your life that produce tension. Think about how you manifest tension, your body response, your emotional symptoms. Experts tell us that 80-90% of all visits to physicians are over symptoms that end up being primarily stress-related. Dr. Archibald Hart, dean-emeritus of the School of Psychology at Fuller Theological Seminary, states that each person has a physiological weak link that gets triggered when the body is under high stress, especially for a prolonged period of time. In other words, the body breaks down in specific places (different places with different people) when experiencing great stress.

So imagine experiencing an “exodus from tension” on a regular basis. Heschel is using an intentional biblical metaphor especially significant to Jews when he refers to an “exodus.” The Jews were held in bondage and slavery by the Egyptian kings (pharaohs) for 400 years, oppressed, maligned and victimized mercilessly by their masters. Then God had mercy and stepped in to intervene. He called Moses, a Hebrew slave raised by the pharaoh’s daughter as her very own child but then banished from the empire over an act of violence. And Moses became the liberator of his people as he led them out of slavery and bondage, across the vast desert and wilderness, into the promised land. A literal exodus from tension.

So Heschel uses this story to convey the powerful reality of hope and liberation afforded by the Sabbath, every seven days one enters this sacred space, this special day carved out intentionally from the stress and tension of the other six days of work and labor, to experience God’s peace and a liberation from the bondage of our relentless responsibilities, from the hype and noise of our culture which demands our loyalty and buy-in, from the temptation to see ourselves as simply consumers and products.

Imagine spending one day every week slowing down, allowing your body and mind to experience peace and quiet, reconnecting with the deepest part of you (your soul and spirit), and spending intentional time realigning yourself to your highest values. Imagine taking time to build your most important relationships, to pay attention to not only your own heart but the heart and lives of those closest to you.

Imagine placing yourself regularly in a space where you’re reminded who you really are instead of who the culture says you are. Heschel calls this “the liberation of man from his own muddiness.” Experts point out that we are living in an age of profound identity confusion and crisis. People are being confronted incessantly with conflicting paradigms. The marketing gurus through infinite advertisements say one thing (we are what we buy and consume), our employers say another (we are what we produce), our inner tapes shout others (we will never measure up or be good enough, we need to perform better, our failures define us, our successes aren’t enough). And the bombarding messages  continue unabated. No wonder we live in such confusion and conflict! And because we’re so busy trying to succeed or survive, we never stop long enough to question or push back on those identity messages.


But imagine what the Sabbath can provide, an uninterrupted day in which we confront the truth about ourselves by reminding ourselves of where our true worth and value reside. And herein lies the powerful beauty of this Sabbath gift. 

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