Thursday, July 16, 2015

How Can I Be More Compassionate and Centered? Other Disciplines:

Richard Foster, a contemporary author, has written perhaps the most widely used book on the topic of spiritual disciplines as they relate to deepening the spiritual life, Celebration of Discipline: The Path to Spiritual Growth. In this book he groups spiritual disciplines into three categories: the inward disciplines (meditation, prayer, fasting, study), the outward disciplines (simplicity, solitude, submission, service), and the corporate disciplines (confession, worship, guidance, celebration).

These three categories he refers to as three “movements of the Spirit.” In other words, the disciplines within each movement are tools that provide opportunity for us to experience the divine Spirit flowing with greater ease and power through our lives. These spiritual tools have been used by people to grow bigger hearts, to develop greater compassion in us and a deeper centeredness in the midst of life’s commotion and busyness. When we are willing to make these kinds of disciplines a part of our daily lives, when we are willing to shape the rhythm of our lives around these spiritual activities, we are empowered to shed our superficial habits and “bring the abundance of God into our lives.”

Another profound book that opens up the world of spiritual disciplines is John Ortberg’s The Life You’ve Always Wanted. He adds to the list by talking about the practice of “slowing” (learning how to live an unhurried life), the practice of servanthood (learning the art of appropriate smallness in our egos), the practice of confession (living a life beyond regrets), the practice of secrecy (launching ourselves into a life of freedom from self-centeredness and worrying about what everybody thinks of us), and the experience of suffering (learning a life of endurance in spite of obstacles).

Ortberg describes these spiritual tools as offering a road map for true transformation, compelling because it starts not with simply ourselves but with the object of our journey, God. The whole purpose is to etch into our inner and outer lives the character of the divine life. So it’s not about trying harder, it’s about training smarter, availing ourselves of time-tested tools to spiritual discovery and growth.

Elizabeth Barrett Browning, the famous 19th century English poet, wrote: “Earth’s crammed with Heaven, And every common bush afire with God, But only he who sees takes off his shoes. The rest sit round it and pluck blackberries.”


Only those who truly see God wherever they look and wherever they are and whatever they’re doing are the ones who experience God. Thankfully, we aren’t left to our own devices about how to encounter God more meaningfully and completely. We aren’t left alone to simply work harder at something we end up finding impossible. We have tools to grow bigger hearts, tools to widen the river of our lives, tools that empower us to embrace all things whether salty or sweet. Why not use them?

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